| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/6/2013 |
Run |
Gillman Falls Road + Stillwater ave+ Bennoch rd + College Ave |
Easy |
7.1 mi |
48:09 |
6:50 |
 |
| 8/24/2013 |
Run |
Gillman Falls Road + Stillwater ave+ Bennoch rd + College Ave |
Moderate effort |
7.1 mi |
47:16 |
6:40 |
|
| 8/15/2013 |
Run |
Gillman Falls Road + Stillwater ave+ Bennoch rd + College Ave |
Easy |
7.1 mi |
48:37 |
6:52 |
|
| 8/3/2012 |
Run |
Gillman Falls Road + Stillwater ave+ Bennoch rd + College Ave |
Moderate effort |
7.0 mi |
46:09 |
6:36 |
|