Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/11/2009 Run
camden Hills Track and Trails
Easy 2.0 mi 14:44 7:23
8/11/2009 Run
camden Hills Track and Trails
Race Pace Work 1.0 mi 5:25 5:25
8/11/2009 Run
camden Hills Track and Trails
Easy 2.0 mi 14:16 7:08
8/4/2009 Run
camden Hills Track and Trails
Easy 2.0 mi 14:10 7:05
8/4/2009 Run
camden Hills Track and Trails
Easy 2.0 mi 13:38 6:50
7/28/2009 Run
camden Hills Track and Trails
Easy 2.0 mi 13:38 6:50
6/3/2009 Run
camden Hills Track and Trails
Easy 1.0 mi 7:29 7:30
6/3/2009 Run
camden Hills Track and Trails
Easy 2.2 mi 17:34 8:04
5/13/2009 Run
camden Hills Track and Trails
Walking 4.0 mi 32:43 8:09