| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/13/2010 |
Run |
Carriage Roads (Around Mountain) |
Easy |
8.8 mi |
57:58 |
6:38 |
 |
| 7/22/2010 |
Run |
Carriage Roads (Around Mountain) |
Easy |
1.3 mi |
8:22 |
6:36 |
|
| 7/22/2010 |
Run |
Carriage Roads (Around Mountain) |
Tempo |
5.0 mi |
29:06 |
5:50 |
|
| 7/22/2010 |
Run |
Carriage Roads (Around Mountain) |
Easy |
2.0 mi |
13:23 |
6:42 |
|