| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/16/2011 |
Run |
milford |
Easy |
2.0 mi |
13:34 |
6:47 |
 |
| 3/27/2011 |
Run |
milford |
Easy |
4.0 mi |
26:34 |
6:39 |
|
| 3/19/2011 |
Run |
milford |
Easy |
2.0 mi |
13:49 |
6:55 |
|
| 1/30/2011 |
Run |
milford |
Easy |
4.0 mi |
27:29 |
6:53 |
|
| 1/21/2011 |
Run |
milford |
Easy |
3.0 mi |
21:03 |
7:01 |
|
| 11/29/2010 |
Run |
milford |
Easy |
4.3 mi |
28:04 |
6:37 |
|
| 11/11/2010 |
Run |
milford |
Easy |
6.0 mi |
39:50 |
6:39 |
|
| 10/30/2010 |
Run |
milford |
Barefoot |
1.0 mi |
7:26 |
7:26 |
|
| 10/22/2010 |
Run |
milford |
Easy |
5.0 mi |
33:05 |
6:37 |
|
| 10/16/2010 |
Run |
milford |
Easy |
2.0 mi |
13:08 |
6:34 |
|
| 10/5/2010 |
Run |
milford |
Easy |
5.0 mi |
33:09 |
6:38 |
|
| 9/21/2010 |
Run |
milford |
Easy |
7.0 mi |
47:03 |
6:43 |
|
| 9/19/2010 |
Run |
milford |
Easy |
4.9 mi |
32:33 |
6:39 |
|
| 9/13/2010 |
Run |
milford |
Easy |
6.0 mi |
39:09 |
6:32 |
|
| 8/31/2010 |
Run |
milford |
Easy |
5.5 mi |
35:48 |
6:31 |
|
| 8/30/2010 |
Bike |
milford |
Easy |
10.0 mi |
34:13 |
3:26 |
|
|