| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/16/2009 |
Run |
Buttermilk Lane 7.5 |
Long |
7.0 mi |
47:54 |
6:51 |
 |
| 1/4/2009 |
Run |
Buttermilk Lane 7.5 |
Long |
7.5 mi |
56:08 |
7:28 |
|
| 9/8/2008 |
Run |
Buttermilk Lane 7.5 |
Tempo |
7.5 mi |
55:44 |
7:26 |
|
| 7/20/2008 |
Run |
Buttermilk Lane 7.5 |
Long |
7.5 mi |
59:40 |
7:58 |
|
| 12/30/2007 |
Run |
Buttermilk Lane 7.5 |
Easy |
7.5 mi |
55:00 |
7:20 |
|
|