Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
1/11/2012 Run
Bennoch Rd + Route 43 + Stillwater Ave+ Indiian island+bike path
Long 14.0 mi 1:41:42 7:16
2/8/2012 Run
Bennoch Rd + Route 43 + Stillwater Ave+ Indiian island+bike path
Easy 11.3 mi 1:18:26 6:59