| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 2/8/2012 |
Run |
Bennoch Rd + Route 43 + Stillwater Ave+ Indiian island+bike path |
Easy |
11.3 mi |
1:18:26 |
6:59 |
 |
| 1/11/2012 |
Run |
Bennoch Rd + Route 43 + Stillwater Ave+ Indiian island+bike path |
Long |
14.0 mi |
1:41:42 |
7:16 |
|