Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/10/2009 Run
medomak Valley Exhibition Meet
Race 2.0 mi 11:11 5:36
4/10/2009 Run
medomak Valley Exhibition Meet
Easy 0.5 mi 3:30 7:00
4/10/2009 Run
medomak Valley Exhibition Meet
Easy 0.6 mi 5:18 8:59
4/10/2009 Run
medomak Valley Exhibition Meet
Race 0.5 mi 2:21 4:42
4/10/2009 Run
medomak Valley Exhibition Meet
Race 1.0 mi 5:11 5:11
4/10/2009 Run
medomak Valley Exhibition Meet
Easy 0.3 mi 1:40 6:40