Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/31/2014 Run
Lakes Loop + 1 box
Moderate effort 10.5 mi 1:10:18 6:42
5/11/2014 Run
Lakes Loop + 1 box
Fast Finish 6.5 mi 41:58 6:31
11/17/2013 Run
Lakes Loop + 1 box
Easy 8.6 mi 1:00:01 6:59
11/8/2013 Run
Lakes Loop + 1 box
Easy 6.5 mi 45:36 7:00