| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/13/2012 |
Run |
bennoch RD + Stillwater AVE + Bike Path |
Easy |
11.0 mi |
1:13:12 |
6:40 |
 |
| 8/28/2012 |
Run |
bennoch RD + Stillwater AVE + Bike Path |
Moderate effort |
10.5 mi |
1:10:08 |
6:41 |
|
| 2/17/2012 |
Run |
bennoch RD + Stillwater AVE + Bike Path |
Easy |
7.0 mi |
46:58 |
6:43 |
|
| 7/11/2012 |
Run |
bennoch RD + Stillwater AVE + Bike Path |
Easy |
10.0 mi |
1:07:08 |
6:43 |
|
| 5/3/2012 |
Run |
bennoch RD + Stillwater AVE + Bike Path |
Easy |
10.0 mi |
1:07:20 |
6:44 |
|
| 1/20/2012 |
Run |
bennoch RD + Stillwater AVE + Bike Path |
Easy |
10.5 mi |
1:11:02 |
6:46 |
|
| 4/7/2013 |
Run |
bennoch RD + Stillwater AVE + Bike Path |
Medium Long |
10.5 mi |
1:12:15 |
6:53 |
|
| 1/3/2012 |
Run |
bennoch RD + Stillwater AVE + Bike Path |
Easy |
11.0 mi |
1:15:59 |
6:55 |
|
| 1/25/2012 |
Run |
bennoch RD + Stillwater AVE + Bike Path |
Easy |
13.1 mi |
1:39:25 |
7:36 |
|