| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/18/2012 |
Run |
Bennoch Rd |
Barefoot |
1.0 mi |
9:32 |
9:16 |
 |
| 5/16/2012 |
Run |
Bennoch Rd + Farm Fields |
Barefoot |
1.0 mi |
7:11 |
7:11 |
|
| 4/30/2012 |
Run |
Bennoch Rd |
Barefoot |
0.5 mi |
3:38 |
7:17 |
|
| 3/20/2012 |
Run |
Bennoch Rd |
Barefoot |
2.5 mi |
35:00 |
14:00 |
|
| 8/24/2011 |
Run |
UMO Trails |
Barefoot |
2.0 mi |
15:09 |
7:33 |
|
| 8/9/2011 |
Run |
UMO Trails |
Barefoot |
2.0 mi |
14:15 |
7:08 |
|
| 8/8/2011 |
Run |
Bangor City Forest |
Barefoot |
4.3 mi |
31:49 |
7:26 |
|
| 8/4/2011 |
Run |
river Trail |
Barefoot |
3.0 mi |
21:21 |
7:07 |
|
| 7/28/2011 |
Run |
UMO Trails |
Barefoot |
3.0 mi |
21:01 |
6:59 |
|
| 7/25/2011 |
Run |
river Trail |
Barefoot |
2.6 mi |
18:49 |
7:23 |
|
| 7/15/2011 |
Run |
UMO Trails |
Barefoot |
1.3 mi |
8:38 |
6:55 |
|
| 7/7/2011 |
Run |
Random Route |
Walking |
0.5 mi |
5:00 |
10:00 |
|
| 6/13/2011 |
Run |
Mariaville- pyle rd |
Barefoot |
0.5 mi |
3:47 |
7:43 |
|
| 5/7/2011 |
Run |
Mariaville- pyle rd + Skidder trails |
Barefoot |
3.3 mi |
23:05 |
7:07 |
|
| 4/6/2011 |
Run |
Random Route |
Barefoot |
1.0 mi |
7:03 |
7:04 |
|
| 3/30/2011 |
Run |
Sandy Pt. Rd- Milford |
Barefoot |
0.5 mi |
3:35 |
7:10 |
|
| 11/3/2010 |
Run |
UMO Trails and Bike Trail |
Barefoot |
1.0 mi |
7:12 |
7:08 |
|
| 10/31/2010 |
Run |
Fitness Center Indoor Track |
Barefoot |
1.0 mi |
7:12 |
7:12 |
|
| 10/30/2010 |
Run |
milford |
Barefoot |
1.0 mi |
7:26 |
7:26 |
|
| 7/25/2010 |
Run |
Mount Desert Island Marathon Course |
Walking |
1.3 mi |
15:00 |
12:00 |
|
| 7/20/2010 |
Run |
Random Route |
Barefoot |
0.5 mi |
3:41 |
7:23 |
|
| 6/2/2010 |
Run |
Random Route |
Barefoot |
0.5 mi |
3:48 |
7:36 |
|
| 4/2/2010 |
Run |
UMO Trails |
Barefoot |
1.0 mi |
7:06 |
7:06 |
|
| 3/25/2010 |
Run |
river Trail |
Barefoot |
3.1 mi |
23:40 |
7:39 |
|
| 3/16/2010 |
Run |
Bangor City Forest |
Barefoot |
0.8 mi |
5:19 |
7:05 |
|
| 2/9/2010 |
Run |
Random Route |
Barefoot |
0.8 mi |
5:21 |
7:08 |
|
| 11/11/2009 |
Run |
Bangor City Forest |
Easy |
0.5 mi |
3:28 |
6:56 |
|
| 11/9/2009 |
Run |
Treadmill |
Easy |
1.0 mi |
6:50 |
6:50 |
|
| 11/1/2009 |
Run |
Treadmill |
Easy |
0.5 mi |
3:30 |
7:00 |
|