Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
6/20/2007 Run
Manatee Bay Loop (3.57)
Regular Training 3.6 mi 30:43 8:37
6/21/2007 Run
Manatee Bay Loop (3.57)
Regular Training 3.6 mi 29:10 8:11
6/27/2007 Run
Manatee Bay Loop (3.57)
Regular Training 3.6 mi 27:58 7:51
7/3/2007 Run
Manatee Bay Loop (3.57)
Regular Training 3.6 mi 31:06 8:43
7/9/2007 Run
Manatee Bay Loop (3.57)
Regular Training 3.6 mi 31:01 8:42
7/12/2007 Run
Manatee Bay Loop (3.57)
Regular Training 3.6 mi 29:50 8:22
7/15/2007 Run
Manatee Bay Loop (3.57)
Regular Training 3.6 mi 31:07 8:43
7/30/2007 Run
Manatee Bay Loop (3.57)
Regular Training 3.6 mi 28:34 8:01
8/12/2007 Run
Manatee Bay Loop (3.57)
Regular Training 3.6 mi 29:11 8:11
8/14/2007 Run
Manatee Bay Loop (3.57)
Regular Training 3.6 mi 32:51 9:13
8/18/2007 Run
Manatee Bay Loop (3.57)
Regular Training 3.6 mi 30:55 8:40
8/19/2007 Run
Manatee Bay Loop (3.57)
Regular Training 3.6 mi 30:28 8:33
8/23/2007 Run
Manatee Bay Loop (3.57)
Regular Training 3.6 mi 28:34 8:01
8/29/2007 Run
Manatee Bay Loop (3.57)
Regular Training 3.6 mi 28:45 8:04
9/11/2007 Run
Manatee Bay Loop (3.57)
Regular Training 3.6 mi 28:57 8:07
9/15/2007 Run
Manatee Bay Loop (3.57)
Regular Training 3.6 mi 29:24 8:15
12/9/2007 Run
Manatee Bay Loop (3.57)
Regular Training 3.6 mi 30:22 8:31