| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/23/2011 |
Run |
The Island |
Pregnant Walk |
2.2 mi |
|
|
 |
| 1/9/2011 |
Run |
The Island |
Pregnant Walk |
0.6 mi |
|
|
|
| 1/5/2011 |
Run |
The Island |
Pregnant Walk |
1.6 mi |
|
|
|
| 1/1/2011 |
Run |
The Island |
Pregnant Walk |
3.0 mi |
|
|
|
| 8/1/2010 |
Run |
The Island |
Trail/Mix |
3.6 mi |
41:00 |
11:24 |
|
| 8/1/2010 |
Run |
The Island |
Walk |
1.8 mi |
31:00 |
17:43 |
|
| 7/11/2010 |
Run |
The Island |
Interval/RunWalk |
2.4 mi |
29:00 |
12:21 |
|
| 7/3/2010 |
Run |
The Island |
Easy |
1.6 mi |
16:22 |
10:34 |
|
| 7/1/2010 |
Run |
The Island |
WUCD |
0.3 mi |
|
|
|
| 7/1/2010 |
Run |
The Island |
WUCD |
2.6 mi |
29:54 |
11:36 |
|
| 6/26/2010 |
Run |
The Island |
Easy |
1.2 mi |
12:58 |
10:43 |
|
| 6/25/2010 |
Run |
The Island |
Walk |
0.5 mi |
|
|
|
| 6/25/2010 |
Run |
The Island |
Easy |
1.6 mi |
16:53 |
10:46 |
|
| 6/23/2010 |
Run |
The Island |
Easy |
0.8 mi |
11:00 |
14:40 |
|
| 6/19/2010 |
Run |
The Island |
Easy |
2.1 mi |
22:40 |
10:48 |
|
| 6/12/2010 |
Run |
The Island |
Trail/Mix |
2.4 mi |
26:38 |
11:04 |
|
| 6/12/2010 |
Run |
The Island |
Trail/Mix |
2.5 mi |
28:28 |
11:32 |
|
| 6/12/2010 |
Run |
The Island |
WUCD |
0.4 mi |
|
|
|
| 6/2/2010 |
Run |
The Island |
Easy |
1.5 mi |
15:58 |
10:39 |
|
| 5/31/2010 |
Run |
The Island |
Trail/Mix |
4.3 mi |
51:00 |
11:52 |
|
| 5/24/2010 |
Run |
The Island |
Trail/Mix |
3.8 mi |
44:24 |
11:45 |
|
| 5/22/2010 |
Run |
The Island |
Trail/Mix |
6.0 mi |
1:11:15 |
11:53 |
|
| 4/21/2010 |
Run |
The Island |
Walk |
2.0 mi |
|
|
|
| 4/20/2010 |
Run |
The Island |
Easy |
1.3 mi |
14:24 |
10:55 |
|
| 4/18/2010 |
Run |
The Island |
Easy |
1.3 mi |
14:18 |
11:00 |
|
| 4/15/2010 |
Run |
The Island |
Hill |
2.7 mi |
24:00 |
9:04 |
|
| 4/15/2010 |
Run |
The Island |
WUCD |
0.3 mi |
|
|
|
| 4/13/2010 |
Run |
The Island |
R/W Ratio |
2.1 mi |
24:30 |
11:40 |
|
| 4/10/2010 |
Run |
The Island |
R/W Ratio |
3.9 mi |
47:00 |
12:13 |
|
| 4/8/2010 |
Run |
The Island |
R/W Ratio |
3.1 mi |
55:00 |
17:45 |
|
| 4/6/2010 |
Run |
The Island |
WUCD |
0.3 mi |
|
|
|
| 4/6/2010 |
Run |
The Island |
Easy |
2.5 mi |
29:30 |
11:48 |
|
| 4/5/2010 |
Run |
The Island |
Walk |
0.8 mi |
|
|
|
| 4/4/2010 |
Run |
The Island |
Easy |
1.5 mi |
16:20 |
10:37 |
|
| 4/2/2010 |
Run |
The Island |
Walk |
0.5 mi |
|
|
|
| 4/2/2010 |
Run |
The Island |
Easy |
1.4 mi |
15:00 |
10:25 |
|
| 4/1/2010 |
Run |
The Island |
R/W Ratio |
2.4 mi |
28:30 |
12:08 |
|
| 3/28/2010 |
Run |
The Island |
R/W Ratio |
2.5 mi |
28:30 |
11:24 |
|
| 3/21/2010 |
Run |
The Island |
Easy |
2.8 mi |
31:00 |
11:05 |
|
| 2/20/2010 |
Run |
|
Walk |
1.0 mi |
|
|
|
| 11/17/2009 |
Run |
Quick and easy |
Easy |
2.0 mi |
25:45 |
12:53 |
|
| 11/15/2009 |
Run |
Quick and easy |
Walk |
1.1 mi |
|
|
|
| 11/11/2009 |
Run |
Quick and easy |
OHR |
3.0 mi |
36:00 |
12:00 |
|
| 11/9/2009 |
Run |
Quick and easy |
OHR |
4.0 mi |
51:49 |
12:58 |
|
| 10/25/2009 |
Run |
Quick and easy |
Walk |
0.5 mi |
|
|
|
| 10/25/2009 |
Run |
Quick and easy |
Easy |
1.6 mi |
18:00 |
11:15 |
|
| 10/24/2009 |
Run |
Quick and easy |
Easy |
1.4 mi |
18:00 |
12:52 |
|
| 10/24/2009 |
Run |
Quick and easy |
Walk |
0.4 mi |
|
|
|
| 10/21/2009 |
Run |
Quick and easy |
OHR |
3.0 mi |
34:00 |
11:20 |
|
|