| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/18/2012 |
Bike |
|
Default |
11.1 mi |
38:12 |
3:28 |
 |
| 7/19/2012 |
Bike |
|
Default |
23.3 mi |
1:23:23 |
3:35 |
|
| 7/23/2012 |
Bike |
|
Default |
11.2 mi |
36:51 |
3:18 |
|
| 7/24/2012 |
Bike |
|
Default |
13.5 mi |
42:27 |
3:09 |
|
| 7/26/2012 |
Bike |
|
Default |
18.7 mi |
1:04:27 |
3:28 |
|
| 7/30/2012 |
Bike |
|
Default |
23.3 mi |
1:19:49 |
3:26 |
|
| 8/1/2012 |
Bike |
|
Default |
13.6 mi |
43:10 |
3:11 |
|
| 8/4/2012 |
Bike |
|
Default |
8.7 mi |
26:59 |
3:07 |
|
| 9/11/2012 |
Bike |
|
Default |
17.0 mi |
52:34 |
3:06 |
|
| 9/20/2012 |
Bike |
|
Default |
13.4 mi |
42:55 |
3:13 |
|
| 9/26/2012 |
Bike |
|
Default |
13.4 mi |
44:04 |
3:18 |
|
| 3/4/2013 |
Bike |
|
Default |
7.9 mi |
33:26 |
4:16 |
|
| 4/5/2011 |
Run |
|
Easy |
2.0 mi |
18:42 |
9:21 |
|
| 4/6/2011 |
Run |
|
Easy |
3.0 mi |
27:59 |
9:20 |
|
| 4/7/2011 |
Run |
|
Easy |
3.0 mi |
29:15 |
9:46 |
|
| 4/14/2011 |
Run |
|
Easy |
3.0 mi |
28:56 |
9:39 |
|
| 4/21/2011 |
Run |
|
Easy |
3.4 mi |
32:05 |
9:27 |
|
| 4/28/2011 |
Run |
|
Easy |
3.0 mi |
29:16 |
9:46 |
|
| 5/2/2011 |
Run |
|
Easy |
3.0 mi |
30:38 |
10:13 |
|
| 5/5/2011 |
Run |
|
Easy |
3.0 mi |
31:01 |
10:21 |
|
| 5/9/2011 |
Run |
|
Easy |
1.5 mi |
13:52 |
9:11 |
|
| 5/16/2011 |
Run |
|
Easy |
1.0 mi |
9:53 |
9:53 |
|
| 5/19/2011 |
Run |
|
Easy |
3.7 mi |
34:41 |
9:28 |
|
| 5/20/2011 |
Run |
|
Easy |
3.4 mi |
32:58 |
9:42 |
|
| 6/14/2011 |
Run |
|
Easy |
3.0 mi |
29:36 |
9:53 |
|
| 6/16/2011 |
Run |
|
Easy |
5.0 mi |
52:39 |
10:32 |
|
| 6/17/2011 |
Run |
|
Easy |
5.0 mi |
51:10 |
10:14 |
|
| 6/22/2011 |
Run |
|
Easy |
3.1 mi |
30:26 |
9:48 |
|
| 6/23/2011 |
Run |
|
Easy |
5.0 mi |
51:37 |
10:20 |
|
| 6/28/2011 |
Run |
|
Easy |
2.0 mi |
20:08 |
10:04 |
|
| 7/5/2011 |
Run |
|
Easy |
3.0 mi |
30:25 |
10:09 |
|
| 7/21/2011 |
Run |
|
Easy |
2.0 mi |
23:31 |
11:46 |
|
| 7/25/2011 |
Run |
|
Easy |
4.0 mi |
47:14 |
11:49 |
|
| 7/25/2011 |
Run |
|
Easy |
4.0 mi |
44:02 |
11:01 |
|
| 7/26/2011 |
Run |
|
Easy |
1.1 mi |
10:51 |
9:58 |
|
| 7/30/2011 |
Run |
|
Easy |
3.1 mi |
31:41 |
10:20 |
|
| 8/1/2011 |
Run |
|
Easy |
4.0 mi |
42:30 |
10:38 |
|
| 8/8/2011 |
Run |
|
Easy |
0.3 mi |
2:32 |
10:09 |
|
| 8/8/2011 |
Run |
|
Easy |
2.6 mi |
28:48 |
10:55 |
|
| 8/9/2011 |
Run |
|
Easy |
0.6 mi |
6:36 |
11:47 |
|
| 8/11/2011 |
Run |
|
Easy |
1.0 mi |
13:36 |
13:37 |
|
| 8/11/2011 |
Run |
|
Easy |
1.0 mi |
10:58 |
10:58 |
|
| 8/15/2011 |
Run |
|
Easy |
4.1 mi |
45:09 |
11:06 |
|
| 8/16/2011 |
Run |
|
Easy |
1.8 mi |
19:34 |
11:04 |
|
| 8/16/2011 |
Run |
|
Easy |
0.9 mi |
9:20 |
10:44 |
|
| 8/18/2011 |
Run |
|
Easy |
2.0 mi |
25:05 |
12:33 |
|
| 8/22/2011 |
Run |
|
Easy |
3.0 mi |
29:17 |
9:44 |
|
| 8/30/2011 |
Run |
|
Easy |
1.8 mi |
22:35 |
12:25 |
|
| 9/1/2011 |
Run |
|
Easy |
0.7 mi |
7:34 |
11:19 |
|
| 9/1/2011 |
Run |
|
Easy |
0.8 mi |
8:34 |
10:12 |
|
| 9/5/2011 |
Run |
|
Easy |
5.2 mi |
58:57 |
11:18 |
|
| 9/6/2011 |
Run |
|
Easy |
4.0 mi |
38:46 |
9:42 |
|
| 9/12/2011 |
Run |
|
Easy |
5.0 mi |
52:59 |
10:36 |
|
| 9/13/2011 |
Run |
|
Easy |
1.9 mi |
18:58 |
10:03 |
|
| 9/19/2011 |
Run |
|
Easy |
4.0 mi |
39:34 |
9:54 |
|
| 9/21/2011 |
Run |
|
Easy |
4.1 mi |
44:08 |
10:46 |
|
| 10/3/2011 |
Run |
|
Easy |
4.0 mi |
38:34 |
9:36 |
|
| 10/6/2011 |
Run |
|
Easy |
1.0 mi |
9:51 |
9:52 |
|
| 10/8/2011 |
Run |
|
Easy |
6.0 mi |
1:01:47 |
10:17 |
|
| 10/10/2011 |
Run |
|
Easy |
0.3 mi |
3:23 |
9:57 |
|
| 10/17/2011 |
Run |
|
Easy |
4.0 mi |
40:20 |
10:05 |
|
| 10/24/2011 |
Run |
|
Easy |
2.4 mi |
23:50 |
10:01 |
|
| 10/25/2011 |
Run |
|
Easy |
3.0 mi |
27:58 |
9:20 |
|
| 10/27/2011 |
Run |
|
Easy |
5.0 mi |
48:05 |
9:38 |
|
| 10/28/2011 |
Run |
|
Easy |
6.1 mi |
1:05:02 |
10:37 |
|
| 10/29/2011 |
Run |
|
Easy |
0.1 mi |
0:53 |
8:53 |
|
| 10/30/2011 |
Run |
|
Easy |
3.0 mi |
28:37 |
9:33 |
|
| 10/31/2011 |
Run |
|
Easy |
6.0 mi |
57:31 |
9:35 |
|
| 11/7/2011 |
Run |
|
Easy |
7.0 mi |
1:09:11 |
9:53 |
|
| 11/14/2011 |
Run |
|
Easy |
3.0 mi |
31:07 |
10:19 |
|
| 11/17/2011 |
Run |
|
Easy |
1.0 mi |
9:27 |
9:27 |
|
| 11/28/2011 |
Run |
|
Easy |
3.3 mi |
30:00 |
9:14 |
|
| 12/5/2011 |
Run |
|
Easy |
4.0 mi |
36:31 |
9:08 |
|
| 12/12/2011 |
Run |
|
Easy |
4.0 mi |
39:32 |
9:54 |
|
| 12/13/2011 |
Run |
|
Easy |
4.0 mi |
39:13 |
9:49 |
|
| 12/19/2011 |
Run |
|
Easy |
2.0 mi |
18:14 |
9:08 |
|
| 12/20/2011 |
Run |
|
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 12/21/2011 |
Run |
|
Easy |
5.0 mi |
49:38 |
9:56 |
|
| 12/25/2011 |
Run |
|
Easy |
2.0 mi |
17:51 |
8:56 |
|
| 12/27/2011 |
Run |
|
Easy |
2.0 mi |
18:22 |
9:11 |
|
| 1/2/2012 |
Run |
|
Easy |
2.9 mi |
27:31 |
9:30 |
|
| 1/20/2012 |
Run |
|
Easy |
2.0 mi |
19:43 |
9:52 |
|
| 1/25/2012 |
Run |
|
Easy |
1.0 mi |
10:13 |
10:13 |
|
| 1/25/2012 |
Run |
|
Easy |
1.0 mi |
10:57 |
10:58 |
|
| 1/28/2012 |
Run |
|
Easy |
1.0 mi |
10:20 |
10:21 |
|
| 1/31/2012 |
Run |
|
Easy |
4.0 mi |
37:35 |
9:24 |
|
| 2/2/2012 |
Run |
|
Easy |
3.0 mi |
30:12 |
9:58 |
|
| 2/6/2012 |
Run |
|
Easy |
1.0 mi |
8:42 |
8:42 |
|
| 2/8/2012 |
Run |
|
Easy |
5.0 mi |
47:40 |
9:32 |
|
| 2/13/2012 |
Run |
|
Easy |
1.0 mi |
9:57 |
9:51 |
|
| 2/14/2012 |
Run |
|
Easy |
3.4 mi |
32:46 |
9:39 |
|
| 2/16/2012 |
Run |
|
Easy |
3.0 mi |
29:22 |
9:46 |
|
| 2/21/2012 |
Run |
|
Easy |
3.0 mi |
29:46 |
9:54 |
|
| 2/22/2012 |
Run |
|
Easy |
2.0 mi |
20:57 |
10:29 |
|
| 2/23/2012 |
Run |
|
Easy |
1.0 mi |
9:05 |
9:05 |
|
| 2/23/2012 |
Run |
|
Easy |
3.0 mi |
27:07 |
9:01 |
|
| 2/29/2012 |
Run |
|
Easy |
4.1 mi |
39:24 |
9:41 |
|
| 3/5/2012 |
Run |
|
Easy |
3.0 mi |
28:22 |
9:26 |
|
| 3/6/2012 |
Run |
|
Easy |
5.0 mi |
48:23 |
9:40 |
|
| 3/20/2012 |
Run |
|
Easy |
5.0 mi |
50:50 |
10:11 |
|
|