Weights
Yoga
Foam roller
sleep 8:30
Interval 12.6 mi
Very easy 8 mi
Easy 6 mi
sleep 8:45
Tempo 12.4 mi
sleep 8:00
Very easy 10 mi
Long 14.2 mi
Foam roller: 7 times
Run: 63.3 mi
sleep: 59:45
Weights: 5 times
Yoga: 7 times
Interval 12 mi
Easy 8 mi
Very easy 4 mi
sleep 9:00
Tempo 12.2 mi
sleep 8:15
Foam roller: 4 times
Run: 46.2 mi
sleep: 42:45
Weights: 4 times
Yoga: 6 times