Monthly View


Jump to:
February 2020
MondayTuesdayWednesdayThursdayFridaySaturdaySundaySummary
20

poolrunning 9 mi

massage

sleep 9:15

21

Very easy 8 mi

Weights

Very easy 2.1 mi

Foam roller

sleep 8:30

22

Very easy 5.5 mi

Yoga

Very easy 6.5 mi

Foam roller

sleep 9:15

23

poolrunning 5 mi

Weights

poolrunning 4 mi

Foam roller

sleep 8:45

24

Tempo 12.1 mi

Weights

Swim 700 yd

Foam roller

sleep 8:45

25

Very easy 10 mi

Weights

Foam roller

sleep 8:30

26

Long 22.1 mi

Weights

Swim 300 yd

Foam roller

sleep 8:30

Foam roller: 6 times

massage: 1 times

poolrunning: 18 mi

Run: 66.1 mi

sleep: 1:01:30

Swim: 0.6 mi

Weights: 5 times

Yoga: 1 times

27

Yoga

poolrunning 6 mi

Foam roller

sleep 8:45

28

Very easy 9 mi

Weights

Very easy 3.6 mi

Foam roller

sleep 8:15

29

Tempo 14.1 mi

Weights

Swim 500 yd

massage

sleep 8:30

30

Weights

poolrunning 12 mi

Foam roller

sleep 8:30

31

Very easy 8.1 mi

Yoga

Very easy 4.6 mi

Foam roller

sleep 8:30

1

Long 17 mi

Weights

Swim 500 yd

Foam roller

sleep 9:00

2

Yoga

poolrunning 9 mi

Foam roller

sleep 8:30

Foam roller: 6 times

massage: 1 times

poolrunning: 27 mi

Run: 56.3 mi

sleep: 1:00:00

Swim: 0.6 mi

Weights: 4 times

Yoga: 3 times

3

Very easy 6.3 mi

Weights

Very easy 1.7 mi

poolrunning 6 mi

Foam roller

sleep 8:30

4

Very easy 7.1 mi

Yoga

Very easy 5.6 mi

Foam roller

sleep 8:30

5

Tempo 14.5 mi

Weights

Swim 500 yd

Foam roller

sleep 8:45

6

Weights

poolrunning 12 mi

Foam roller

sleep 8:30

7

Very easy 8.1 mi

Yoga

Very easy 4.5 mi

Foam roller

sleep 8:30

8

Long 21.4 mi

Weights

Swim 500 yd

Foam roller

sleep 8:45

9

Yoga

poolrunning 6 mi

Foam roller

sleep 8:30

Foam roller: 7 times

poolrunning: 24 mi

Run: 69.1 mi

sleep: 1:00:00

Swim: 0.6 mi

Weights: 4 times

Yoga: 3 times

10

Very easy 6 mi

Weights

Very easy 2.1 mi

poolrunning 6 mi

Foam roller

sleep 8:45

11

Interval 12.2 mi

Weights

Swim 750 yd

Foam roller

sleep 8:30

12

Very easy 8.1 mi

Yoga

Very easy 4.1 mi

massage

sleep 8:45

13

Weights

poolrunning 9 mi

Foam roller

sleep 8:45

14

Tempo 12.1 mi

Weights

Swim 750 yd

Foam roller

sleep 9:00

15

Very easy 10.2 mi

Weights

Foam roller

sleep 8:45

16

Long 8 mi

Long 8.4 mi

Weights

Swim 500 yd

Foam roller

sleep 8:45

Foam roller: 6 times

massage: 1 times

poolrunning: 15 mi

Run: 71 mi

sleep: 1:01:15

Swim: 1.1 mi

Weights: 6 times

Yoga: 1 times

17

Yoga

poolrunning 9 mi

Foam roller

sleep 8:45

18

Interval 10.9 mi

Weights

Swim 800 yd

19
20
21
22
23

Foam roller: 1 times

poolrunning: 9 mi

Run: 10.9 mi

sleep: 8:45

Swim: 0.5 mi

Weights: 1 times

Yoga: 1 times

24
25
26
27
28
29
1