Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/25/2019 Yoga   Default      
4/25/2019 poolrunning   Default 6.0 mi    
4/25/2019 Weights          
4/24/2019 sleep   Default   8:45  
4/24/2019 massage   Default      
4/24/2019 Run   Very easy 7.1 mi 1:03:08 8:56
4/24/2019 Yoga   Default      
4/23/2019 sleep   Default   8:30  
4/23/2019 Foam roller   Default      
4/23/2019 Swim   Free Style 1000.0 yd    
4/23/2019 Weights          
4/23/2019 Run   Interval 12.0 mi 1:39:09 8:16
4/22/2019 sleep   Default   8:30  
4/22/2019 Foam roller   Default      
4/22/2019 poolrunning   Default 8.0 mi    
4/22/2019 Yoga   Default      
4/21/2019 sleep   Default   8:15  
4/21/2019 Swim   Free Style 1000.0 yd    
4/21/2019 Weights          
4/21/2019 Run   Long 14.0 mi 1:45:25 7:32
4/20/2019 sleep   Default   8:30  
4/20/2019 Foam roller   Default      
4/20/2019 Yoga   Default      
4/20/2019 Weights          
4/20/2019 Run   Very easy 10.0 mi 1:29:54 8:59
4/19/2019 sleep   Default   8:30  
4/19/2019 Foam roller   Default      
4/19/2019 Swim   Free Style 1000.0 yd    
4/19/2019 Weights          
4/19/2019 Run   Tempo 12.0 mi 1:41:04 8:26
4/18/2019 sleep   Default   8:30  
4/18/2019 Foam roller   Default      
4/18/2019 poolrunning   Default 8.0 mi    
4/18/2019 Weights          
4/17/2019 sleep   Default   8:45  
4/17/2019 Foam roller   Default      
4/17/2019 Run   Very easy 4.2 mi 37:47 9:02
4/17/2019 Yoga   Default      
4/17/2019 Run   Very easy 8.0 mi 1:14:32 9:17
4/16/2019 sleep   Default   8:30  
4/16/2019 Foam roller   Default      
4/16/2019 Swim   Free Style 1000.0 yd    
4/16/2019 Weights          
4/16/2019 Run   Interval 11.8 mi 1:37:30 8:15
4/15/2019 sleep   Default   8:30  
4/15/2019 poolrunning   Default 8.0 mi    
4/15/2019 Yoga   Default      
4/15/2019 Foam roller   Default      
4/14/2019 sleep   Default   8:30  
4/14/2019 Foam roller   Default      
4/14/2019 Swim   Free Style 1000.0 yd    
4/14/2019 Run   Very easy 12.0 mi 1:42:58 8:36
4/13/2019 sleep   Default   8:00  
4/13/2019 Foam roller   Default      
4/13/2019 Run   Very easy 3.5 mi 32:07 9:19
4/13/2019 Run   Race 3.1 mi 18:54 6:05
4/13/2019 Run   Fartlek 3.5 mi 31:11 9:03
4/12/2019 sleep   Default   8:30  
4/12/2019 Yoga   Default      
4/11/2019 sleep   Default   8:30  
4/11/2019 Foam roller   Default      
4/11/2019 Yoga   Default      
4/11/2019 Run   Fartlek 6.9 mi 57:57 8:26
4/10/2019 sleep   Default   8:45  
4/10/2019 Foam roller   Default      
4/10/2019 Yoga   Default      
4/10/2019 Weights          
4/10/2019 Run   Very easy 7.1 mi 1:03:29 8:57
4/9/2019 sleep   Default   8:30  
4/9/2019 Foam roller   Default      
4/9/2019 Run   Very easy 5.0 mi 43:58 8:50
4/9/2019 Yoga   Default      
4/9/2019 Run   Very easy 3.1 mi 28:38 9:11
4/8/2019 sleep   Default   9:00  
4/8/2019 massage   Default      
4/8/2019 poolrunning   Default 8.0 mi    
4/7/2019 sleep   Default   8:15  
4/7/2019 Swim   Free Style 500.0 yd    
4/7/2019 Run   Very easy 1.5 mi 15:13 10:01
4/7/2019 Run   Race 10.0 mi 1:03:01 6:17
4/7/2019 Run   Fartlek 2.6 mi 22:43 8:49
4/6/2019 sleep   Default   8:15  
4/6/2019 Foam roller   Default      
4/6/2019 Run   Very easy 2.0 mi 17:47 8:57
4/6/2019 Yoga   Default      
4/5/2019 sleep   Default   8:30  
4/5/2019 Foam roller   Default      
4/5/2019 Yoga   Default      
4/5/2019 Run   Fartlek 7.0 mi 1:02:27 8:58
4/4/2019 sleep   Default   8:15  
4/4/2019 Foam roller   Default      
4/4/2019 Yoga   Default      
4/4/2019 poolrunning   Default 6.0 mi    
4/4/2019 Weights          
4/3/2019 sleep   Default   8:30  
4/3/2019 Foam roller   Default      
4/3/2019 Yoga   Default      
4/3/2019 Run   Very easy 6.5 mi 59:09 9:09
4/2/2019 sleep   Default   8:45  
4/2/2019 massage   Default