Long run (U to Gtown+rock creek)


Terrain: Asphalt, Trail

Notes: To 26th and P - 1.89 / to M and Penn - 1.04 / to trail start - .85 / to mile marker 10 - .31 / to trail start - .31 / to 33rd st - .26 / to Thompson's - .54 / to Rock Creek and P - .72 / up big hill - .08 / to Dupont and P - .44 / to near home - .38