Run: Very easy Previous Next

9/9/2022

6:40 AM

9.1 mi

1:28:58

9:50 mi

Health

110.2 lb
142 bpm
154 bpm
3161

Weather

62 F
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Temp/DP 62. Wind from north at 3 mph.

From home, took Custis to W&OD to East Falls Church Loop, then back to MM 2 for four hill sprints before jogging over to Golds Ballston.

L/R balance at 48.8/51.2

Comments