9/14/2010
6:45 AM
13.5 mi
1:52:57
8:23 mi
Brooks Adrenaline 7 (4)
Initializing charts...
On the Custis Pushed the uphills, but kept easy/very easy otherwise. Dewpoint of 58
Left hammy a bit tender at first, but fine for most of run. Right PTT muscle iffy throughout