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7/1/2018

3:00 PM

1000 yd

Health

109.4 lb
  • Splits
  • Graphs

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Notes

At WL, started with 200/150/100/50, then drill set of kick/catch-up/one-armed/3-2/kick/catch-up/one-armed/3-2/kick. Finished with 50 free.

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