Notes
Temp/DP 40, wind of 5 MPH from west (felt like more).
From Golds Ballston, started on Pershing loop, then took Pershing to George Mason to 50. Took 50 out to pick up 4 Mile Run at Carlin Springs, then took that to the W&OD to Van Buren and back. Exited the W&OD at Wilson and took that to Golds, adding on a loop to make 10 miles. Drills after.