Run: Very easy Previous Next

1/3/2020

7:57 AM

6.5 mi

57:57

8:56 mi

Health

106.7 lb
143 bpm
157 bpm
2193

Weather

47 F
  • Splits
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Notes

Temp/DP 47; wind of 9 MPH from southwest.

From yoga, did Pershing loop then took Glebe up to 26th before taking Old Dominion down to Lee to Quincy to Washington to near home. Drills and four strides (two up, two down) after.

Wore shorts and running raincoat - felt perfectly dressed.

No HRM strap - used wrist for HR.

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