2/25/2010
7:00 AM
14 mi
1:49:06
7:48 mi
ASICS DS Trainer 14 (pink2)
Initializing charts...
At Mint. Incline 2.0% unless otherwise stated. Intervals were.3 at 9.8 MPH; .2 at 6.8 MPH
Fartlek was .1 on, .2 off, at 7.0-7.5; 8.0-8.5, 9.0, 9.5, 9.8, 10.0, 10.5, and 3x11.0