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Summary
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Run: Easy
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11/24/2011
Date
9:30 AM
Time
2.8 mi
Distance
23:40
Duration
8:37 mi
Pace
Equipment
Saucony Type A4 (White1)
Health
Weight
115 lb
Avg HR
152 bpm
Max HR
160 bpm
kilojoules
1001
Weather
Conditions
Map
Course
Untitled Route
Notes
Cool-down with Jessica and Heather
Comments
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