Run: Very easy Previous Next

2/2/2022

7:33 AM

11.3 mi

1:44:53

9:20 mi

Health

109.5 lb
143 bpm
154 bpm
3901

Weather

29 F
  • Splits
  • Graphs

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Notes

Starting temp 30, DP 30, ending temp 34, DP 34. Wind from east at 3 MPH.

From home, did Pershing loops; turning at Monroe the third time. Felt a bit awkward the first mile and then good. Drills and four strides after. A bit of ice at points on the Washington Blvd sidewalk.

L/R balance at 46.4/53.6

Wore jacket and thin tights and felt comfortable.

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