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11/18/2023

10:59 AM

8 km

36:20.86

7:19 mi

Health

105 lb
167 bpm
176 bpm
1653
44.1

Weather

49 F
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Temp 48, DP 39, wind from NE at 25 mph.

Wore tank top, shorts, and arm-warmers; wish I had worn light tights.

Breakfast was rice and clif gels - sat well.

Raw data dump for ROthman 8K

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