Run: Easy Previous Next

12/27/2011

6:30 AM

9 mi

1:12:28

8:04 mi

Health

116 lb
153 bpm
3306

Weather

40 F
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Notes

Temp of 40. Easy run subbed for hill workout; from pool entrance to track, then loops around track before stopping for drills and strides. Then did loop from pool to Cathedral, up Mass to Western, then across Western past Friendship Heights to Connecticut, before Connecticut back to Nebraska to Tenleytown and pool. Felt good; visibility was an issue at first.

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