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1/22/2014

6:45 AM

10.7 mi

1:30:46

8:30 mi

Health

113 lb
3821

Weather

6 F
  • Map

Notes

Temp 6, DP - something, windchill negative something. Ran loops under Whitehurst for 90 minutes, guestimating that I held 8:30 pace (Garmin doesn't work well under it). So that comes to about 10.5 miles. A bit achy throughout, which I think was the super cold temps - hamstring slightly achy. Greg ended up running there also, so it was good to have a friendly face.

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