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8/12/2011

6:50 AM

6 mi

49:38

8:14 mi

Health

116 lb
155 bpm
173 bpm
2218

Weather

72 F
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Notes

DP of 58 - very dry. Hated to keep this one to 6 miles, but orders are orders. Ran from home to Georgetown, across the Key Bridge onto the MV trail, then back over the Roosevelt Bridge past the Kennedy Center up Rock Creek and to home. Lots of fun - really wish I could have gone longer.

Shot of Pepto before.

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