Run: Very easy Previous Next

5/19/2015

6:30 AM

11 mi

1:37:40

8:52 mi

Health

114 lb
143 bpm
157 bpm
3981

Weather

68 F
  • Splits
  • Graphs

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Notes

Temp and DP 68. Ran from home out Fairfax Connector and Custis to W&OD. Took W&OD out to Shreve, and then back to Bluemont, which I took home. Let HR get a bit high on way out.

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