Run: Fartlek Previous Next

3/17/2023

7:39 AM

4 mi

38:42

9:41 mi

Health

108.3 lb
152 bpm
172 bpm
1372

Weather

48 F
  • Splits
  • Graphs

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Notes

48 degrees with light wind.

Did two miles easy jog, and then did some 100s and 200s

Ate some dark chocolate before hand - likely too much.

1 capsule Rytary at 5:15 am.

L/R balance at 50.2/49.8.

WOre big toe spacer.

I think I will wear these shoes tomorrow.

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