Run: Very easy Previous Next

4/11/2018

7:19 AM

7.1 mi

1:03:13

8:58 mi

Health

106.3 lb
139 bpm
152 bpm
2376

Weather

41 F
  • Splits
  • Graphs

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Notes

Temp 41, DP 26, pollen of 10.8.

Took Glebe to Fairfax to Bluemont Junction. Then took W&OD to Sycamore to Washington Blvd. Took Washington Blvd to Edison/16th/Abington before taking the Custis to home. Drills and 4 uphill/downhill strides after.

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