Run: Very easy Previous Next

4/25/2020

6:51 AM

10.5 mi

1:34:38

9:02 mi

Health

106.6 lb
143 bpm
154 bpm
3537

Weather

46 F
  • Splits
  • Graphs

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Notes

Temp 46, DP 45, no wind, pollen of 10.1. Ran from home out Custis to W&OD down to Columbia Pike and back, looping around school. Drills and two hill strides after. Hamstrings twingy, especially right.

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