Notes
Temp 40, DP 36, wind of 7 mph from SE. Pollen of 10.4
Did a 1600 uptempo in 7:06, working with Andrea. Gait got a little choppy in the second lap, but otherwise good.
L/R balance 48.9/51.1
Breakfast was rice, cereal, razz and vanilla clif gels
Wore tights and heavy longsleeve - comfortable.
1 capsule rytry and .5 mg Rasagiline at 4:10 am
wore toe spacers