3/31/2021
6:53 AM
7 mi
1:02:32
8:54 mi
adidas SL20 (White/pink 1)
Initializing charts...
Temp/DP 58, wind of 14 MPH from south, Pollen of 5.8.
From home, took Custis to W&OD to Madison Manor turn, then back to the Custis to MM 2 where I did 6 steep hill sprints and drills before jogging home.
L/R balance at 47.6/62/4