Notes
Temp 37, DP 36. No wind.
From Yogaworks Arlington, started on Pershing loop, then took Pershing to George Mason to 50. Took 50 out to pick up 4 Mile Run at Carlin Springs, then took that to the W&OD to the Custis. Then looped around the school. Drills and 2 hill strides after. Felt decent.