Run: Fartlek Previous Next

10/23/2009

6:50 AM

12.7 mi

1:50:07

8:42 mi

Health

119 lb
158 bpm
4774

Weather

  • Splits
  • Graphs
  • Map

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Notes

Some pain on inside of right heel (above and to side of achilles), but died down after I took a bathroom break.

Conditions were perfect. Speed was much faster than I expected.

HR elevated, due to Sudafed.

Easy pace at 8:56

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