Run: Easy Previous Next

10/15/2014

8:00 AM

5 mi

41:42

8:18 mi

Health

112 lb
146 bpm
1784

Weather

72 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Temp 71, DP 69. From yoga, ran Pershing loop, then ran to WL school entrance via Glebe/15th/Stafford. Grabbed my shirt from school and did drills on track, then did a loop of Stafford/15th/Quincy before heading home (doing a little detour on Stafford/13th/Taylor to get the miles to an even #).

Comments