Start at temp 38, DP 25; end at temp 50, DP 26. Ran out and back towards Pierce Mill - ran with big group including Susanna, Edward, Stephen, and Elise; headed back at 6 with Elise, though I picked it up the last few miles while she held steady.
First 3 at 8:43; next 5.5 at 8:08; next 1.5 at 7:24; last 2 at 6:31
One puff Foradil pre-run - breathing very good - great weather. Would have been great to race in these conditions.