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11/19/2015

7:19 AM

4 mi

34:55

8:40 mi

Health

113 lb
144 bpm
158 bpm
1442

Weather

60 F
  • Splits
  • Graphs

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Notes

Temp 61, DP 60. Out Washington, up George Mason, down Lee, and then down Quincy to track. Finished with drills and two strides on track. Saw Luke, which was cool - good to catch up with him.

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