Swim: Mixed Previous Next

7/16/2020

7:30 AM

1800 yd

Health

105.7 lb
  • Splits
  • Graphs

Wait Initializing charts...

Notes

At WL. Did 100 free, fixed goggles, and then 200/150/100/50 on 2:00. Swapped to a drill set of kick/100 catch-up/one-armed/kick/breast. Then another 200/150/100/50 on 2:00, followed by another drill set (kick/100 catch/one-armed/kick/breast). Finished with 100 free.

Comments