7/22/2009
6:20 AM
14.1 mi
1:52:04
7:59 mi
adidas Supernova Classic (5)
Initializing charts...
Planned to do .5 at 5K pace, .5 off, but cut the workout short. Just felt bad -- could be recovery from Sunday's tempo, the 90 mile week, last night's steak dinner, and/or the ridiculous humidity (dewpoint of 72)