Run: Easy Previous Next

11/5/2011

7:30 AM

8.6 mi

1:10:43

8:12 mi

Health

114 lb
149 bpm
161 bpm
3119

Weather

36 F
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WL pool

Notes

Nice weather (very dry air). Temp 36, DP well below. Stomach was bad in first few miles. I'm definitely fighting off a bug.

Skipped strides and drills because feeling off. Ran down Custis to W&OD, then W&OD east to MM 2, before turning around.

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