Run: Very easy Previous Next

6/19/2019

8:23 AM

7 mi

1:01:37

8:46 mi

Health

103.9 lb
142 bpm
155 bpm
2316

Weather

72 F
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Notes

Temp and DP 72, wind of 5 MPH from SSE. Pollen of 1.2 (surprising).

Ran out on Custis/W&OD to Van Buren and looped back. Did drills and 4 hill strides after. Felt decent - surprised at how fast this ended up for the pace.

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