Run: Aerobic Previous Next

12/25/2008

8:30 AM

13 mi

1:45:24

8:05 mi

Health

124 lb
162 bpm
5120
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Notes

Fun run -- felt like I was floating up Columbia (goal was to do the hardest miles of the National Half Marathon course at somewhere between half-marathon and marathon pace). Big confidence booster. And I love the new shoes.

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