Notes
Temp 77, DP 71. Did 6 Iwo Jima hill repeats, working with Matt. Really surprised at how good I felt for these - it was hot and muggy, and I wore my tightest sportsbra to test out the asthma. No breathing issues at all - breathing was great. Woo. Was pacing for 7 repeats, but agreed with George to keep to 6, due to the weather.
Stuck to the uncaffeinated gel for breakfast.