Run: Hill Previous Next

6/10/2009

6:30 AM

15.4 mi

2:05:02

8:08 mi

Health

121 lb
164 bpm
5900
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Notes

Nasty humid -- dew point of 63 degrees, for humidity of 90%.

Hard workout, but good that I did it. Jog home was hard. Had a shotblok with extra salt after hills, and also hit 2 water fountains post hillwork.

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