Run: Very easy Previous Next

1/5/2020

9:27 AM

7 mi

1:05:06

9:18 mi

Health

108.5 lb
139 bpm
151 bpm
2408

Weather

39 F
  • Splits
  • Graphs

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Notes

Temp 39, DP 26, wind of 18 MPH from NW. Took Custis out to W&OD, looping near the pedestrian bridge. Then took the W&OD down to the Bluemont Junction trail to Wilson, before taking Wilson to Fillmore and 10th. Drills and 2 strides after.

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