Ran with Laurel for first few miles -- down Wisc, out Mass to Western back up to Wisconsin, and then back down to the pool. I dropped her off there, and did another loop of up Wisconsin to Military to Connecticut, and then down Nebraska. Temp 52, DP 50. Was great to catch up with Laurel.
Followed with injury prevention work and squats at gym (3x8 at 105, 115, 125)