Notes
Temp and DP 35, solid rain. Not the most fun run. Did 16 via the Hains Point loop, bringing it up to 16 by a) sepentining around the mall and b) doing a bit of an out and back at the end. Ran with Chris C and Sarah for most part - they made what could be a miserable run a bit more fun. Was still rough, though - I was underdressed (I thought it would get warmer). One rocktane around mile 8, and two bathroom breaks. Kept it easy for most of run - averaged 7:32 for last 4.5 miles.